YOGIMOMO / MOURAD
“Heal and be real”
Born in France in Marseille, Mourad lives from his passion: Yoga.
Nomadic at heart, he has been teaching for 10 years now across Europe and the rest of the world. With more than 20 years of practice, he uses and shares this thousand-year-old wisdom to allow everyone to develop the full potential of his inner strength.
After several years in catering and the culinary world, Mourad discovered Kundalini Yoga with a master: Gurunam (Dr. Joseph Michael Levry) in New York in 1999.
This meeting was the revelation that guided his life course.
It was during his travels in India and Thailand that he felt the need to enrich his knowledge of yoga with massage, medicine and Ayurvedic cuisine, as well as traditional Thai massage.
In 2009 He decides to follow an intensive training in Kundalini Yoga (according to Yogi Bhajan) for 9 months in England with the teachers Guru Dharam Singh, Darryl O’Keefe, Bridget Layton Minor & Amir Jaan, representatives of this tradition.
Later he will also train in Hatha Yoga, in the pure tradition, in Rishikesh, India.
In 2010, he returned to Dr Michael Levry in Zurich for an in-depth training in Harmonyum Healing, an internationally recognized somatic body therapy system that transforms and helps thousands of people free themselves from emotional pain.
In internal research and traveling the world since 1997, Mourad shares his experience in the Art of Living in establishments dedicated to Well-Being such as Shanti-Som in Marbella, Spain, Juicy Oasis in Portugal and during his own retreats, workshops & urban retreats, which he regularly organizes for groups or individuals in France, Switzerland, Finland, Israel, Spain, Morocco, England and Greece.
Mourad teaches students of all ages and all levels, inviting everyone to connect in the depths of their Being and to discover their own Truth.
He transmits this ancient science with a great intuitive sensitivity in a playful and benevolent way, providing the necessary means to develop a personal practice.
Sat Namaste
KUNDALINI YOGA
KUNDALINI YOGA CAMP
“YOGA IS A SCIENCE OF REALITY AND EXPERIMENTAL PROOF OF THE SACRED CHARACTER OF ALL LIFE. "
Yoki Bhajan
The beauty of Kundalini Yoga lies in its
simplicity and efficiency.
The practice is distinguished by Kriyas, dynamic or static sequences of movements, breaths
(pranayama), meditations with mantras or silent
and relaxation.
Designed to activate the entire body system (nervous, muscular, endocrine, immune, etc.), these multiple and immediate benefits are quickly felt.
Accessible to all, although demanding, there are no poses or levels to reach. It is therefore a Yoga that everyone can practice.
Kriyas allow muscle strengthening, concentration, endurance, secretion of endorphins (wellness hormones), to release the body and mind from their tensions due to stress, and thus facilitate circulation of the Vital Energy, the Kundalini.
NUTRITION
From its culinary experience of more than 25 years, Mourad has developed and explored different fields in nutrition and make them available and in practice in establishments linked to well-being and during its own workshops, and yoga retreats, that he organizes, functions in private for individuals or groups over a day, long weekends or a full on week.
Whether vegetarian, vegan or simply juice fast, Mourad knows how to perfectly combine taste, flavors, colors, for the pleasure of the senses, the body and the mind in harmony with yoga in order to find an inner peace in a healthy and balanced body.
VOYAGEONS
